IMAGINE, FINALLY FINDING A FITNESS AND WEIGHT LOSS PROGRAM THAT COULD GIVE YOU THE PERMANENT RESULTS THAT YOU DESERVE – ONCE AND FOR ALL.
At North End Fitness & Training, we train everyone from exercise novices to athletes, preteens to seniors. Our friendly, inviting facility combines Personal Training, Small Group Training and Nutrition Counseling to help transform your goals into reality. We are dedicated to improving the health, fitness and overall wellness of each person to walk in our doors.
Our personal trainers and nutritionist will design a fitness program that is individualized for your age, body, lifestyle, and goals. Your workouts will be tailored to your individual needs for safe and effective results and we will track your progress weekly. You will also have unlimited access to our cardio studio to burn more calories in-between appointments.
North End Fitness & Training is a premier Westchester fitness, training, and nutrition center with a strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle.
North End Fitness Specializes In:
One-to-one Personal Training
Small Group Training
Men and Women at all fitness levels
Tweens, Teens, Adults, Seniors
Since I started training at North End Fitness, I look forward to working out in a way I never did before. The biggest benefit for me is that I no longer suffer from chronic lower back pain. I wanted to begin personal training in order to strengthen my core and my back as a way to lessen the pain. I had tried many other things, from Pilates to physical therapy, but the chronic pain wouldn’t go away. The trainers at North End focus on not only my core strength, but my body strength overall, which really did lessen the pain. I’m most proud of my newfound ability to really understand what my body needs I am now in tune with what works and what doesn’t work, what makes me feel stronger and when to try something different. I wouldn’t be able to say that without the trainers here at North End Fitness. Without the pain getting in the way of my activity, I’m able to feel stronger and accomplish things I couldn’t imagine I would be able to do before like climbing up a rock wall! The consistency that North End Fitness provides with their team of trainers and nutrition counseling helps keep me on track towards my goals. Their support goes far beyond this gym, thank you North End!
We could tout the benefits of our fitness and fat loss programs all day long, but nothing beats experiencing a training session for yourself. Sign up here for a totally free, no obligation fitness consultation which includes a personalized fitness and nutrition consultation and a customized one-on-one training session “test drive”.
Try our SMALL GROUP TRAINING free for 1 week. Based on TRX suspension training, you’ll use your entire body in every exercise. The resistance level is easily adjustable to create a fun and challenging workout for every ability level, from beginner to professional athlete.