About US

IMAGINE, FINALLY FINDING A FITNESS AND WEIGHT LOSS PROGRAM THAT COULD GIVE YOU THE PERMANENT RESULTS THAT YOU DESERVE – ONCE AND FOR ALL.

At North End Fitness & Training, we train everyone from exercise novices to athletes, preteens to seniors. Our friendly, inviting facility combines Personal Training, Small Group Training and Nutrition Counseling to help transform your goals into reality. We are dedicated to improving the health, fitness and overall wellness of each person to walk in our doors.

Our personal trainers and nutritionist will design a fitness program that is individualized for your age, body, lifestyle, and goals. Your workouts will be tailored to your individual needs for safe and effective results and we will track your progress weekly. You will also have unlimited access to our cardio studio to burn more calories in-between appointments.

North End Fitness & Training is a premier Westchester fitness, training, and nutrition center with a strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle.

North End Fitness Specializes In:

One-to-one Personal Training
Small Group Training
Nutrition counseling
Cardio Studio
Men and Women at all fitness levels
Tweens, Teens, Adults, Seniors

    Testimonial Picture of Paul W. (2)
    “NEFT offers the complete package...”

    When I was 18 years old, I promised the young man in the mirror that I would always work hard to maintain a healthy weight and lifestyle. While I’ve been relatively successful in the 32 years since I made that promise, I’ve always struggled to deal with the “Freshman 15″ I affixed to my midsection. North End Fitness is the first gym experience I’ve encountered that has combined physical training and nutrition in a healthy and fun manner. The trainers push me at least 15% beyond anything I could do on my own. And it is that extra push that makes all the difference. In addition, the nutritionist has taught me so much about healthier eating, better scheduling, and improved hunger management. North End Fitness offers the complete package for me and continues to play a vital role in my overall mental and physical well-being.

    Paul W.
    Member since 2008

Personalized
Session

We could tout the benefits of our fitness and fat loss programs all day long, but nothing beats experiencing a training session for yourself. Sign up here for a totally free, no obligation fitness consultation which includes a personalized fitness and nutrition consultation and a customized one­-on-­one training session “test drive”.

Get a FREE

1-on-1 Training Session
Plus
  • Delicious Fat-Burning Recipes
  • Personalized Fitness consultation
  • Nutritional Help

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Small Group
Training

Try our SMALL GROUP TRAINING free for 1 week. Based on TRX suspension training, you’ll use your entire body in every exercise. The resistance level is easily adjustable to create a fun and challenging workout for every ability level, from beginner to professional athlete. 

7 Day VIP PASS

1 Week of small group training
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