Our trainers will pay close attention to your form, workout routine, and nutrition plan in order to get you personalized, quick results.
Small Group Training
Make personal training even more fun with friends and family – working out with others can help keep you motivated and held accountable.
A great foundation for any fitness regimen is good nutrition. We make sure to incorporate the best health and meal practices with all of our programs.
We could tout the benefits of our fitness and fat loss programs all day long, but nothing beats experiencing a training session for yourself. Sign up here for a totally free, no obligation fitness consultation which includes a personalized fitness and nutrition consultation and a customized one-on-one training session “test drive”.
Try our SMALL GROUP TRAINING free for 1 week. Based on TRX suspension training, you’ll use your entire body in every exercise. The resistance level is easily adjustable to create a fun and challenging workout for every ability level, from beginner to professional athlete.
Our Awesome Clients
The biggest benefit for me is that I no longer suffer from chronic lower back pain.
The trainers and nutritionist at North End provide individual attention, tailored to my needs, expectations and abilities.
NEFT offers the complete package for me and continues to play a vital role in my overall mental and physical well being.
Recipes, Motivation, Tips and More!