
Personal Training
Our Personal Training program is designed to customize every aspect of your fitness journey. We're giving you access to professional coaching, tailored nutrition strategies, and a proven path to long-lasting success.
Learn moreOur expert trainers will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.
We are built on core values like Personal Responsibility and Perseverance, which means we strive to create an environment where we mentor our clients to take personal responsibility for their results.
We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.
We pledge to provide you with a fitness environment that will be supportive, passionate, safe, full of integrity while promoting excellence and fitness in our community.
Our Personal Training program is designed to customize every aspect of your fitness journey. We're giving you access to professional coaching, tailored nutrition strategies, and a proven path to long-lasting success.
Learn moreOur Bootcamps combine strength training, cardiovascular exercise, and unwavering support and motivation. We're helping men and women all across New Rochelle find success and you could be next!
Learn morePut an end to the guessing game of dieting and nutrition. At North End Fitness & Training, we have a professional nutritionist on staff who can help you map out a tailored meal plan and find sustainable success without quick-fix gimmicks.
Learn moreAt North End Fitness & Training, we train everyone from exercise novices to athletes, kids to seniors. Our friendly, inviting, completely renovated facility combines Personal Training, Group Fitness and Nutrition Counseling to help transform your goals into reality. We are dedicated to improving the health, fitness and overall wellness of every person that walks through our doors. We want you to enjoy the things you love doing. We want you to feel better and get more out of every day. Our amazing team will be with you every step of the way. No matter your age, limitations, or previous experience, you will be amazed at what you can achieve.
Conveniently located on the North End of New Rochelle across from CVS and Starbucks, we are minutes away from Scarsdale, Eastchester, Bronxville, Larchmont, Tuckahoe, Pelham, and Mamaroneck. Our clients love it here. You will too.
I have been going to this gym thrice weekly since 2014. It has very serious trainers and a friendly culture. I would trust them to solve or work around any kind of acute or chronic musculoskeletal concern.
Super cool gym! Love the yoga classes there
I never liked to work out before coming to North End. Tim, Chris, Reynaldo, Caitlin and the other trainers are so committed to helping me meet my fitness goal for my upcoming wedding. The trainers know how to motivate and make the work out process entertaining. When you join North End, you become part of a community. They are constantly making improvements to the facilities and introducing new equipment to enhance the training experience. I would definitely recommend North End.