Personal Training
Our Personal Training program is designed to customize every aspect of your fitness journey. We're giving you access to professional coaching, tailored nutrition strategies, and a proven path to long-lasting success.
Learn moreOur Personal Training program is designed to customize every aspect of your fitness journey. We're giving you access to professional coaching, tailored nutrition strategies, and a proven path to long-lasting success.
Learn moreOur Bootcamps combine strength training, cardiovascular exercise, and unwavering support and motivation. We're helping men and women all across New Rochelle find success and you could be next!
Learn morePut an end to the guessing game of dieting and nutrition. At North End Fitness & Training, we have a professional nutritionist on staff who can help you map out a tailored meal plan and find sustainable success without quick-fix gimmicks.
Learn moreOur Stretching sessions can help you enjoy improved mobility, flexibility, and even prevent injuries down the road. We're committed to helping you stay healthy throughout your entire fitness journey.
Learn moreOur Senior Fitness program is all about helping you stay active and motivated even as you age. This low-impact system is the perfect way to challenge your mind and your body at the very same time. Learn more today!
Learn moreI have been going to this gym thrice weekly since 2014. It has very serious trainers and a friendly culture. I would trust them to solve or work around any kind of acute or chronic musculoskeletal concern.
Super cool gym! Love the yoga classes there
I never liked to work out before coming to North End. Tim, Chris, Reynaldo, Caitlin and the other trainers are so committed to helping me meet my fitness goal for my upcoming wedding. The trainers know how to motivate and make the work out process entertaining. When you join North End, you become part of a community. They are constantly making improvements to the facilities and introducing new equipment to enhance the training experience. I would definitely recommend North End.