Welcome back Mark! Thanks for joining us for our reopening this week #northendstrong #northendfitness #shoplocal #personaltraining #fitness #workout #fitfam #staystrong #stayhealthy #stayfit #personaltrainer #healthy #staystrong #newrochelleny #westchester #westchesterfitness #scarsdale #eastchester #larchmont ....
Read moreWelcome Back Susie! #northendstrong #northendfitness #shoplocal #personaltraining #fitness #workout #fitfam #staystrong #stayhealthy #stayfit #personaltrainer #healthy #staystrong #newrochelleny #westchester #westchesterfitness #scarsdale #eastchester #larchmont ....
Read moreNorth End #fitfam back in action Welcome back Rafi! #northendstrong #northendfitness #shoplocal #personaltraining #fitness #workout #staystronstayhealthy #stayfit #personaltrainer #health #strong #benchpress #gym #newrochelleny #westchester #westchesterfitness #scarsdale #eastchester #larchmont ....
Read moreWelcome back Toni & Alan! So happy to help you stay active, healthy and North End strong #northendfitness #shoplocal #personaltraining #fitness #workout #staystronstayhealthy #stayfit #personaltrainer #health #strong #fitnessforall #gym #newrochelleny #westchester #westchesterfitness #scarsdale #eastchester #larchmont ....
Read moreJoin us! Outdoor Bootcamp next Sunday September 13 @ 10am. All are welcome! Just $20 each. The class location is just minutes away from North End Fitness & Training. We will be following all applicable safety protocols to make this a safe event for all, thanks in advance for cooperating! Reserve your spot now. Email us at info@ northendfitness.com to register or with any questions #shoplocal #northendstrong #newrostrong #fitfam #northendfitness #outdoorfitness #staystrong #stayhealthy #stayfit #personaltraining #healthy #fitness #staystrong #newrochelleny #westchester #westchesterfitness #bootcamp ....
Read moreGovernor Cuomo has announced that gyms in New York can finally reopen and we will do so on September 2nd. We can’t wait to get back to doing what we love! All appointment requests must be made by email to info@northendfitness.com. As you might expect, there will be quite a number of changes at North End Fitness & Training. If you have any questions, please do not hesitate to ask. As it always has been, the health and safety of our staff and clients is our primary concern. While it’s not possible to turn the gym (or most other places you go) into a sterile environment, most of our changes reflect the necessity to “up our game” in light of the ....
Read more NORTH END FITNESS & TRAINING IS READY - DETAILS TO FOLLOW Governor Andrew M. Cuomo today announced that gyms and fitness centers can reopen in New York starting August 24. Facilities that reopen will be subject to rigorous health and safety standards and all gyms and fitness centers will be able to open by September 2. "As New York maintains daily positive test rates below 1 percent, the State has determined that local elected officials can allow gyms and fitness centers to reopen at 33 percent capacity while following rigorous safety protocols, including wearing masks at all times," Governor Cuomo said.
"While it's encouraging that we've reached the point ....
Too hot to workout outside mid-day? Don’t skip that workout! Switch over to Zoom instead. Stay on track, stay strong 💪🏽 # northendstrong # northendfitness # homeworkout # westchesterfitness # stayhealthy # newrochelle ....
Read more This mixture of tender veggies is perfect for packed meals for the week. The savory and tangy flavor element from the vinegar adds the perfect amount of kick to liven up a serving of protein. One of the reasons that I chose these three particular vegetables (red onions, mushrooms, and asparagus) was because it will last all week in the fridge without getting soft, soggy or otherwise undesirable. In fact, the flavors intensify over a few days and you can continue to enjoy the same batch all week! Courtesy of RealHealthyRecipes.com What you need
Servings: 8 2 teaspoonsolive oil 1 red onion, halved and sliced 2 bunches Asparagus, trimmed and cut into 1-inch segments 4 cups white ....
Make Your Mornings Count Motivation is always the highest first thing in the morning… so think about what habits you MUST get done early in the day. … drink more water … take your vitamins … eat your greens … exercise … read
How many of these habits could you string together before you even leave the house? ....
