North End Fitness & Training Schedule


Choose Your Session Type
Monday
  • 6:00 AM - 6:50 AM Torch & Tone BOOTCAMP with Renaldo
  • 7:30 AM - 8:00 AM Dumbbell HIIT Countdown (Virtual)
  • 8:15 AM - 8:47 AM Ripped Workout 1 - strength, cardio, core (Virtual)
  • 9:00 AM - 9:50 AM Torch & Tone BOOTCAMP with Tarem
  • 10:40 AM - 11:10 AM Functional Aging with Tim
  • 11:20 AM - 11:40 AM Functional Aging with Tim
  • 4:00 PM - 4:45 AM Kids Ninja/Spartan Ages 8-12
  • 5:00 PM - 5:45 PM Kids Ninja/Spartan Ages 6-8
  • 6:30 PM - 7:20 PM Torch & Tone BOOTCAMP with Tarem
Tuesday
  • 7:00 AM - 7:30 AM Barre Floor Workout with Focus on Core (Virtual)
  • 8:30 AM - 9:20 AM Metabolic Conditioning (Virtual)
  • 5:15 PM - 5:50 PM Ripped Workout 3- strength, lean muscle, and power (Virtual)
Wednesday
  • 6:00 AM - 6:50 AM Torch & Tone BOOTCAMP with Tim
  • 7:30 AM - 8:00 AM Dumbbell HIIT Countdown (Virtual)
  • 8:15 AM - 8:45 AM Ripped Workout 2- strength, cardio, core (Virtual)
  • 9:00 AM - 9:50 AM Torch & Tone BOOTCAMP with Tim
  • 4:00 PM - 4:45 PM Kids Ninja/Spartan Ages 8-12
  • 5:00 PM - 5:45 PM Kids Ninja/Spartan Ages 6-8
  • 6:00 PM - 6:40 PM Blitz 1 - full body strength and cardio conditioning (Virtual)
Thursday
  • 7:00 AM - 7:30 AM Barre Scupt for core strength & posture (Virtual)
  • 8:30 AM - 9:20 AM Metabolic Conditioning (Virtual)
  • 10:40 AM - 11:10 AM Functional Aging with Tim
  • 5:00 PM - 5:45 PM Kids Ninja/Spartan Ages 8-12
  • 6:00 PM - 6:50 PM Torch & Tone BOOTCAMP with Tarem
Friday
  • 6:00 AM - 6:50 AM Torch & Tone BOOTCAMP with Cesar
  • 8:15 AM - 8:45 AM Ripped Workout 2 - strength, cardio, core (Virtual)
  • 9:00 AM - 10:00 AM Torch & Tone BOOTCAMP with Renaldo
  • 5:15 PM - 5:50 PM Ripped Workout 3 - strength, lean muscle, and power (Virtual)
  • 6:00 PM - 6:40 PM Blitz 1 - full body strength and cardio (Virtual)
Saturday
  • 7:00 AM - 7:22 AM Pilates in Motion - Core Body (Virtual)
  • 8:00 AM - 8:30 AM Axis Power to the Core (Virtual)
  • 11:00 AM - 11:50 AM Yoga Basics (Virtual)
Sunday
  • 7:00 AM - 7:30 AM Pilates in Motion - Core Body (Virtual)
  • 8:00 AM - 8:30 AM Axis Power to the Core (Virtual)
  • 9:00 AM - 9:50 AM Torch & Tone BOOTCAMP with Renaldo
  • 11:00 AM - 11:50 AM Yoga Basics (Virtual)

Schedule a Training Session Anytime!

General Hours of Operation:

Monday - Thursday: 6AM - 9PM

Friday: 6AM - 7PM

Saturday - Sunday: 7AM - 1PM


Join Us Today And Take On New Rochelle's Best Fitness Training

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