North End Fitness & Training Schedule


Choose Your Session Type
Monday
  • 6:00 AM - 7:00 AM BOOTCAMP with Renaldo
  • 7:30 AM - 8:00 AM Dumbbell HIIT Countdown (Virtual)
  • 8:15 AM - 8:47 AM Ripped Workout 2 - strength, cardio, core (Virtual)
  • 9:00 AM - 10:00 AM BOOTCAMP with Tarem
  • 4:00 PM - 4:45 AM Kids Ninja Ages 8-12
  • 5:00 PM - 5:45 PM Kids Ninja Ages 6-8
  • 6:30 PM - 7:30 PM BOOTCAMP with Tarem
Tuesday
  • 7:00 AM - 7:30 AM Barre Sculpt for core strength and posture (Virtual)
  • 8:30 AM - 9:20 AM Xtreme Burn - strength workout no cardio (Virtual)
  • 5:15 PM - 5:50 PM Ripped Workout 3- strength, lean muscle, and power (Virtual)
  • 6:15 PM - 7:00 PM Core Power Yoga with Olivia
Wednesday
  • 6:00 AM - 7:00 AM BOOTCAMP with Tim
  • 7:30 AM - 8:00 AM Dumbbell HIIT Countdown (Virtual)
  • 8:15 AM - 8:45 AM Ripped Workout 2- strength, cardio, core (Virtual)
  • 9:00 AM - 10:00 AM BOOTCAMP with Tim
  • 4:00 PM - 4:45 PM Kids Ninja Ages 8-12
  • 5:00 PM - 5:45 PM Kids Ninja Ages 6-8
  • 5:15 PM - 5:50 PM Ripped Workout 3- strength, lean muscle, and power (Virtual)
  • 6:00 PM - 6:40 PM Blitz 1 - full body strength and cardio conditioning (Virtual)
  • 7:15 PM - 8:15 PM Zumba with Amy
Thursday
  • 7:00 AM - 7:30 AM Barre Scupt for core strength & posture (Virtual)
  • 8:30 AM - 9:20 AM Xtreme Burn - strength, no cardio (Virtual)
  • 9:00 AM - 10:00 AM Strength & Stretch Yoga with Wendy
  • 5:00 PM - 5:45 PM Kids Ninja Ages 8-12
  • 6:00 PM - 7:00 PM BOOTCAMP with Tarem
Friday
  • 6:00 AM - 7:00 AM BOOTCAMP with Cesar
  • 7:30 AM - 8:00 AM Dumbbell HIIT Countdown (Virtual)
  • 8:15 AM - 8:45 AM Ripped Workout 2 - strength, cardio, core (Virtual)
  • 9:00 AM - 10:00 AM BOOTCAMP with Renaldo
  • 5:15 PM - 5:50 PM Ripped Workout 3 - strength, lean muscle, and power (Virtual)
  • 6:00 PM - 6:40 PM Blitz 1 - full body strength and cardio (Virtual)
Saturday
  • 7:00 AM - 7:30 AM Pilates for Weight Loss (Virtual)
  • 8:00 AM - 8:30 AM Axis Power to the Core (Virtual)
  • 11:00 AM - 11:50 AM Yoga Relax (Virtual)
Sunday
  • 7:00 AM - 7:30 AM Pilates for Weight Loss (Virtual)
  • 8:00 AM - 8:30 AM Axis Power to the Core (Virtual)
  • 9:00 AM - 10:00 AM BOOTCAMP with Renaldo
  • 11:00 AM - 11:50 AM Yoga Relax (Virtual)

Schedule a Training Session Anytime!

General Hours of Operation:

Monday - Thursday: 6AM - 9PM

Friday: 6AM - 7PM

Saturday - Sunday: 7AM - 1PM


Join Us Today And Take On New Rochelle's Best Fitness Training

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