1293 North Ave, New Rochelle, New York 10804

Cesar, Fitness Instructor

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I am a Certified Personal Trainer and have been work at North End Fitness & Training since 2016. When I was younger I was a big fan of wrestling. I was impressed by the physiques of the men I saw on TV and wanted to be like them. I started out by doing push-ups, pull-ups and sit-ups. I thought if I did enough I would look like them. I asked questions to learn about lifting weights and what muscle an exercise effects. As I got older, I realized there is more to it. Fitness is a lifestyle; it’s the way you think, the way you eat, the way you carry yourself. I started to see changes in myself and others noticed as well. When working out, people would ask me how to use equipment, perform a certain exercise, or if they could train with me. That's when I started to realize that I had found a passion in fitness, helping others to reach their goals by passing on the knowledge I learned throughout the years. I am blessed to work at a job I enjoy. I get to help and train people everyday. My confidence has grown through the years not only in my work, but in my physical abilities. I have 4 NPC competitions under my belt. In them I see a progression from a non ranked athlete to holding the 2nd place title in my class. Fitness is a beautiful thing. It's a feeling that can't be duplicated, a feeling of accomplishment that no one can take from you. I hope to help you feel accomplishment in your goals as well!

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