Try These Healthy Snacks

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Here’s a great list of healthy snacks to reach for…

Apple slices with a Tablespoon of almond butter
Turkey slices with a handful of grapes
Half of a Dressed Avocado (See below for the recipe!)
1 cup of plain Greek yogurt with 12 raspberries
1 hard boiled egg with celery sticks
A protein shake made with water, 1 scoop of protein, and 1 scoop of powdered greens

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I have been going to this gym thrice weekly since 2014. It has very serious trainers and a friendly culture. I would trust them to solve or work around any kind of acute or chronic musculoskeletal concern.

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Super cool gym! Love the yoga classes there

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I never liked to work out before coming to North End. Tim, Chris, Reynaldo, Caitlin and the other trainers are so committed to helping me meet my fitness goal for my upcoming wedding. The trainers know how to motivate and make the work out process entertaining. When you join North End, you become part of a community. They are constantly making improvements to the facilities and introducing new equipment to enhance the training experience. I would definitely recommend North End.

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