1293 North Ave, New Rochelle, New York 10804

Keep Calories in Check While Eating Out

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from North End Fitness & Training. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information


The 3 Fat Burning Questions above are meant to keep the content of your meal on track…however eating out brings up additional challenges! Here are some tips to help you keep your calories in check while eating out…

  • Forget the Extras: Ask for the bread basket or chip basket to be removed from your table and stick to eating only what you ordered.
  • Don’t Drink Calories: Stick with water or unsweetened iced tea in order to avoid a few hundred extra calories.
  • Get Dressing On the Side: Ask for sauces and dressings on the side to cut down calories.
  • Order Healthier Sides: Just because the grilled fish comes with a side of potatoes doesn’t mean you have to get it that way. Ask for a side of steamed veggies instead.

Join Us Today And Take On New Rochelle's Best Fitness Training

Request information

Request Information Now!

Claim your limited time intro offer now!

CLICK HERE