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Meat-free and protein packed! ?

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Meat-free and protein packed! ⁣

You don’t need to eat meat to get protein in your diet! Vegetarian sources of protein are a fantastic choice for anyone aiming to improve their health, build muscle and/or lose body fat. A high protein, plant based meal like this BBQ Tofu, Black Bean, & Quinoa bowl is full healthy nutrients and help fill you up with a high fiber content. It’s also super delicious! DM is for the recipe! #eatmoreplants ⁣


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