
Great as a refreshing snack or sweet treat :)
Prep Time: 4 minutes
Ingredients
1½ cup seedless frozen green grapes
½ cup seedless frozen red grapes
1 tablespoon Greek yogurt
1 tablespoon slivered almonds, toasted
Directions
- In a food processor or high-powered blender, puree frozen grapes and yogurt to desired consistency.
- Scoop into dessert bowls and top with almonds. Drizzle with maple syrup or honey, if desired.
Nutrition Information
Serves: 2
Serving Size: ½ cup “ice cream” plus ½ tablespoon almonds (160 grams)
142 calories, 3g total fat, 1g saturated fat, 1mg cholesterol, 7mg sodium, 29g carbohydrate, 2g fiber, 24g sugar, 3g protein, 337mg potassium, 68mg phosphorus