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One Pot Red Bean and Rice

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One Pot Red Bean and Rice

Ingredients

½ pound andouille sausage 
1 large onion, chopped 
3 cloves garlic, chopped 
2 ribs celery, chopped 
1 (14½-ounce) can diced tomatoes with liquid 
1 (15-ounce) can kidney beans, drained and rinsed
½ teaspoon salt
¼ to 1 teaspoon black pepper 
2 teaspoons ground thyme 
2 teaspoons dried sweet basil 
1 to 2 teaspoons cayenne pepper
1 tablespoon paprika 
2 to 5 drops hot pepper sauce 
1 bay leaf 
1 cup uncooked brown rice 
1 green bell pepper, chopped

 

Directions

 

  1. In a pot, brown sausage with onion, garlic and celery for about 4 to 6 minutes. 
  2. Add  tomatoes, kidney beans, 2 cups water, salt, pepper, thyme, basil, cayenne, paprika, hot sauce, bay leaf and rice. 
  3. Bring to a boil. 
  4. Add rice, decrease heat, cover and simmer 45 minutes.
  5. Remove from heat. Add green pepper, stir well, cover. Let stand 10 minutes. Stir before serving.
  6.  

Nutrition Information

Serving size: 2 cups
Serves 4

Calories: 515; Total Fat 20g; Saturated Fat: .426g; Cholesterol: 0mg; Sodium: 720mg; Total Carbohydrate: 65g; Dietary Fiber: 13g; Protein: 21g.

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