Sweet and flavorful fruit is combined with couscous, pumpkin seeds and maple syrup for a quick and easy breakfast.
Prep Time: 5 minutes
Cooking Time: 15 minutes
Ingredients
2 cups fresh raspberries
½ cup raisins
½ cup unsweetened shredded coconut
½ cup raw pumpkin seeds
¼ cup (72 milliliters) maple syrup
4½ cups cooked couscous (whole wheat if you can find it!)
Directions
Add raspberries, raisins, shredded coconut, pumpkin seeds and maple syrup to warm, cooked couscous. Mix well and serve.
Nutrition Information
Servings: 8
Serving Size: 1 cup (144 grams)
Calories: 220; Total Fat: 6g; Saturated Fat: 2g; Cholesterol: 0mg; Sodium: 8mg; Carbohydrate: 37g; Fiber: 4g; Sugar: 12g; Protein: 7g; Potassium: 258mg; Phosphorus: 147mg.
