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Green Bean, Egg and Quinoa Salad

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Green Bean, Egg and Quinoa Salad
Green Bean, Egg and Quinoa Salad

Here’s a tasty way to eat your green beans – tossed with quinoa, sliced plum and topped with hard boiled egg. This type of salad, where the base is a steamed vegetable and protein is added on top, makes a phenomenally fit meal that will help get you to your fitness goals faster than ever. Enjoy!

What You Need
Serves 4

1 cup cooked red quinoa
2 cups green beans, steamed and cut into 1 inch pieces
1 ripe plum, thinly sliced
2 hard-boiled eggs, sliced
2 teaspoons sesame oil
2 Tablespoons fresh lime juice
½ teaspoon sea salt
ground black pepper

Instructions

1. Combine the quinoa, beans, plum and egg in a large bowl.

2. Drizzle with the sesame oil, lime juice, salt and pepper. Mix well and enjoy!

Nutrition
One serving equals: 225 calories, 7g fat, 270mg sodium, 31g carbohydrate, 5g fiber, and 10g protein

 

We hope that you get a chance to give this recipe a try this week. Remember that we're only a call or email away to assist you in all things fitness. And if you are not yet one of our prized North End Fitness & Training clients from New Rochelle, Scarsdale, Larchmont, Eastchester, Bronxville, Mamaroneck, or White Plains then call or email us now to set up your first workout – We’d love to help you achieve your best body ever!

 

Talk Soon,

Joseph


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