Safety Compliance:
In compliance with Governor Cuomo's executive order to operate safely during the COVID-19 pandemic, WE ARE OPEN for Personal Training online and outside and Bootcamp class online. We also are open for nutrition counseling. Please email us at info@northendfitness.com for more information. We have already reconfigured the gym in compliance with CDC guidelines and are ready to safely reopen as soon as allowed by Governor Cuomo!

Mel | North End Fitness & Training

Personal Training in Scarsdale

Mel

My work experiences as a personal trainer include one year at New York Sports Club, and 1 year at North End Fitness. My fitness experiences include, two years in Crossfit training, one year of kickboxing training, 15 years total body resistance training and conditioning, and a dancer in performing arts for 15 years.

I enjoy being a trainer in order to motivate, educate, and guide people to living well. The extensive benefits of proper exercise for health is scientifically established. It's not just about building muscles and body weight issues. It's about strengthening the body to move functionally with ease through daily ways of life and/or sport, as well as keeping the whole system strong to defend against illness and injury. Therefore, the focus of my training is for full body strength and proper muscle activity. I want to see you be able to move freely and confidently in and out of the gym.


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